Advantages

One main advantage is that it is safe and affordable. It is more affordable than other types of laser or light acne removal procedures.

This procedure is ideal for moderate to severe cases of acne. It actually zaps the bacteria that cause the pimples to form. It is more effective than even some of the best creams and lotions.

Disadvantages

It may be too expensive for some people. It also could slight redness or irritation, or it could cause burning and/or swelling. It may not work as well alone as would when combined with photo-dynamic therapy.

Some Background

The use of blue light procedures was approved by the FDA in 2002. Since then millions of acne sufferers have taken advantage of this way of addressing unsightly skin problems.

Since the invention of this type of acne treatment new kits have become available. They can be used for treatment right at home.

Certain kinds of blue light therapies have also been used to remove age spots and wrinkles. It is regarded as a way to help keep people looking young.

A Brief Description

Of course, you are not going to be told the whole story here because otherwise there will be no need to buy the book. You will, however, be provided with a very excellent summary.

Basically what this book does is it helps people modify their diet. This is done in a way that helps fight acne from the inside out.

Another way to help people get rid of acne in the amount of time designated (3 days) is to chance your lifestyle. More details are indicated in the pages of Acne Free in 3 Days, as we are not allowed to give away all the secrets.

We can give you a bit of a clue though. There are certain foods you should not eat if you want to clear your face. There are also certain substances and beverages you also should not use if you want to get rid of acne in this short amount of time.

Pros

This book offers a simple step-by-step solution. Author Chris Gibson writes in a way that individuals can understand. He even shows people how addressing acne at the root of the problem (clearing of bacteria and other debris trapped in the skin) will help.

Recommendations to various home remedies for further self care are present in this book as well. You are shown how to clean your face without using harsh chemicals and natural oils.

Another major advantage of using this system is that it is not expensive at all. You only need about $20 to $30 worth of supplies along with the purchase of the book. This may seem like quite a bit of money to spend at first but in the end you are likely to notice it is worth it.

Cons

The price for the Acne Free in 3 Days book along with the cost of materials recommended in the book may be too high. Some people are just not sure they want to pay to get all these supplies if they are not sure it would work.

These supposed 3-day acne clearing method may not work for more severe cases of acne. You should talk to a doctor if your skin does not clear in a short amount of time, say 3 to 7 days. It could be a result of another type of acne such as cystic acne.